MEDITATION

End your day with clarity, calm, and inner strength through Mantra, the daily meditation batch by YogaVirtue Online Yoga Studio.

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Rooted in the wisdom of Ashtang Yoga and Patanjal Yoga, Mantra blends time-tested mindfulness techniques with modern guidance to help you reduce stress, sharpen focus, and nurture emotional balance. Our easy-to-follow session guides ensure anyone can join—whether you’re completely new to meditation or looking to deepen your existing practice.

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Each session is short yet powerful, designed to fit seamlessly into your daily schedule. You’ll also receive practical tips on health and overall wellbeing, helping you carry the peace of meditation into every part of your life. We even guide you in setting up your own home meditation corner, so your practice feels personal, inspiring, and consistent.

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With Mantra, meditation becomes more than a moment—it becomes a habit, a lifestyle, and your daily source of inner peace.

Features:

• Combines Ashtang Yoga & Patanjal Yoga wisdom

• Suitable for all levels – from beginners to advanced practitioners

• Short, focused daily sessions for stress relief and mental clarity

• Includes easy breathing & mindfulness techniques

• Offers health and wellbeing tips for a balanced lifestyle

• Helps you set up a personal home meditation space

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Batches : Saturday And Sunday

•                  Mantra Batch : 9.15 pm to 10.00 pm
  
  

Please Note That :

No shuffling is possible due to single batch.

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Your Weekend, Your Wellness.